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Length

163

Pages

Penguin Books Ltd

1st edition

Publisher 

Language 

EN

English

2022-03-30

Adventure 

Released 

Genre

Get it on 

Shibu Nair

Why Should I Worry When I Can Face the World? - Shibu Nair

All of us want to be happy yet why do we never make sincere efforts to become happy? All of us want peace of mind yet why do we keep worrying and overthinking for most part of our life? We are all born happy yet why do we fall prey to anxiety and depression as we grow in age?

average rating is 3 out of 5

1. Written by Psychotherapist Lori Gottlieb who was used to being the therapist in the room until the script was flipped and she went through a crisis that led to her being the recipient of therapy.

2. Instead of being written in the typical fashion of a self help book, it’s written as a memoir.

3. She shares her experience as both the therapist and the client, with dashes of humour in between to lighten things up.

Why we chose it ?

All of us want to be happy yet why do we never make sincere efforts to become happy? All of us want peace of mind yet why do we keep worrying and overthinking for most part of our life? We are all born happy yet why do we fall prey to anxiety and depression as we grow in age? We all know we have to enjoy our present yet why do we regret our past and fear our future? 'Why should I worry when I can face the world?' is a sincere attempt to provide credible answers to all these questions. If read, understood and practiced well, this book can help you overcome your worries and bring you everlasting peace and happiness.

Description 

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