Booknerds Podcast with Sidhartha Mallya

31st October 2021

Booknerds Podcast | Sidhartha Mallya | If I'm Honest


About the Book
A MEMOIR OF SIDHARTHA MALLYA’S MENTAL HEALTH JOURNEY
'I felt like I had a dementor on my shoulder, sucking the life and happiness out of me. It was at that point I realised I needed to do something about this; that it was no way to live. So I decided to seek professional help.’
Sidhartha Mallya has had a unique life to say the least. Born into one of India’s most prominent business families, he has had—from an outside perspective—what many would consider a blessed life. Appearances can often be deceiving, though, and at times what was going on inside was a very different story.
In 2016, he went through depression. Something that came as a bit of a surprise to him, given that he seemingly had the world at his feet: he was young, had just graduated from a prestigious drama school and had upcoming film projects. However, despite all the wonderful opportunities that awaited him, he felt desperately unhappy, constantly low and like his insides were being crushed by a vice. That was when Sidhartha realised that something was not right and he sought professional help. Thus began the journey to understanding his current mental state as well as an exploration of the other mental issues he has suffered throughout his life and where they might have stemmed from.
In this searingly honest, witty and wonderfully written memoir, he opens up about these matters—struggling with depression, living with OCD, the effects of his parents’ divorce, why he quit drinking—and also what helped him face and overcome his challenges.
Publisher: Westland, An Amazon Company


About the Author
Sidhartha Mallya is an American-born, British-raised actor of Indian descent. He was born in Los Angeles, California to Indian parents, who moved to England shortly before his first birthday. He attended Wellington College, and then Queen Mary, University of London, where he graduated with a BSc in Business Management. After a short career in the business world, Sidhartha made the switch to acting. He trained at the Royal Central School of Speech and Drama, University of London, graduating with a Master of Arts in acting. He made his feature film debut in the Netflix Original Brahman Naman, which premiered at the 2016 Sundance Film Festival.
Aside from acting, Sidhartha’s main focus has been on the promotion of mental health amongst the youth. In 2020 he launched an online series called ConSIDer This, which talks about the mental issues he has struggled with over the years, and offers advice to the public on how to deal with such challenges. If I’m Honest is his first venture into the writing world.

You can get a copy of the book on Amazon from here. 
 

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